Locations Served

Central San Diego County, South bay, East County, Some North County,
And many more.

Personal Training Services

Sports Training, Strength Training, Cardiovascular, Weight Training, Balance, Flexibility, Fat Burning, Weight Management, Plyometrics, Kick Boxing, Nutrition Analysis, Diet & Supplements, On-line Training

Personal Training Experience

I founded Optimum Condition in 1999 offering personal training and kickboxing instruction, but I soon expanded to incorporate online fitness and nutrition plans as well as sports supplementation.

I enjoy incorporating kickboxing into my teaching and hold a first degree Black Belt in American-style Kickboxing and a second degree in Mixed Martial Arts.

I'm a published writer, having appeared in numerous newspapers and magazines, as well as a self-syndicating columnist and write a fitness column, Fitness Forum, that is carried in several local newspapers.

My mantra is "work hard, play hard" and I enjoy Brazilian Jiu-jitsu grappling, kickboxing, mountain biking, surfing and snowboarding for fun. My belief is that life should be enjoyed!

Available for

In-home, Outdoors, Hotel*, Gym

Hours

Mornings, Afternoons, early evenings

Training Rates

Special Training Packages

Ask me about this month's special!

Refer 2 clients & get 1 training session FREE!

Free initial consultation; special pricing on 12, 24, & 36 session packages; buddy training specials; free session with package renewals; 15% discount off supplements and sportswear.

Credentials

Years of Experience: 8+ years

Personal Training Education: B.S. Biology/ Pre-medicine, ongoing continuing ed credits

Associations: IDEA, San Diego Press Club, National Society of Newspaper Columists

Nationally Certified: ACE (American Council on Education)

Insured: Fit Pack

Trained in CPR: American Heart Association

Payment

Cash, Personal Check, Credit Cards, E-Billing, Receipts Available