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Locations Served
Downtown, Carmel Valley/Del Mar, OB/PB/MB, La Jolla
Personal Training Services
Sports Training, Strength Training, Cardiovascular, Weight Training, Balance, Flexibility, Fat Burning, Weight Management, Plyometrics, Diet & Supplements, Pregnancy Recovery, On-line Training, Phone Consultations, Outdoor Fitness Training
Personal Training Experience
Provide Outdoor Fitness Training, Bridal Fitness Programs, In-Home, Online Personal Training and Corporate Wellness Programs.
My Mission is to provide the highest quality, personalized, health and fitness programs through functional exercise, strength and conditioning, sports specific training, nutritional counseling, and lifestyle management, to help clients reach their goals in a fun, comfortable, challenging environment.
Areas of Expertise:
* Functional Training
* Core Training
* Team Athletic Training
* Sports Specific Training
* Circuit Training
* Group Training
* Muscular Imbalance Correction
* Bodybuilding and Powerlifting
* Stability and Balance Training
* Speed, Agility and Quickness Training
Services Include:
* Outdoor Boot Camp Fitness
* Outdoor Private, Buddy, and Small Group Training
* In-Home and Corporate Fitness Programs
* Online Personal Training
* Gym Design Services
* Program Design
Available for
In-home, Outdoors, Hotel*, Gym
Hours
Mornings, Afternoons, Evenings, Anytime, Late Night
Training Rates
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- Service fee may be added for Hotel |
Special Training Packages
Ask me about this month's special! Refer 2 clients & get 1 training session FREE!
Credentials
Years of Experience: 7 yrs
Nationally Certified: yes
Payment
Cash, Personal Check, Credit Cards, E-Billing, Receipts Available
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