Locations Served

Hillcrest, East County, Downtown, La Jolla, South Bay,
And many more.

Personal Training Services

Sports Training, Strength Training, Cardiovascular, Weight Training, Balance, Flexibility, Fat Burning, Weight Management, Plyometrics, Boxing, Nutrition Analysis, Diet & Supplements, Pregnancy Recovery, Boomer Fitness

Personal Training Experience

As a former Afloat Fitness Director for and the United States Navy and Marines Corps, I was responsible for managing the gyms aboard three ships, conducting group PT and designing innovative individual fitness programs for over 4,000 active duty men and women, while on deployment in the Persian Gulf.

Now, I focus the majority of my time on my personalized outdoor boot camp programs provideing a fast, fun, calorie-incinerating total body workout for people of all ages and fitness levels.

I have served as a fitness consultant to facilities all over the world and I have designed fitness programs for a diverse clientele, from the ultra-fit to the physically fragile. Now, I've carved out my niche in the fitness world with the most natural and creative way to stay in shape using the mind, body & spirit, while taking advantage of the great outdoors 12 months out of the year, in San Deigo California.

I have a Bachelors degree from Emory University, I'm certifed through the American Council On Exercise as a Clinical Exercise Specialist, as well as certifed by the American College of Sports Medicine and the Cooper Institute. I am a Certified and Licensed Massage Therapist as well as an expertly trained Russian Kettlebell Instructor. I have been a guest instructor at several world renown spas and was interviewed by the L.A. Times, where I took them "through the paces" and discussed outdoor fitness and its benefits.

Available for

In-home, Outdoors, Hotel*

Hours

Mornings, Afternoons, Evenings

Training Rates

Special Training Packages

Ask about this Month's Special!

Credentials

Years of Experience: 14+

Personal Training Education: B.A. Degree

Associations: ACSM, ACE, WABA, NCTMB

Nationally Certified: ACSM, ACE, Cooper, Massage

Insured: Venbrook Insurance

Trained in CPR: American Heart Instructor

Payment

Cash, Personal Check, Credit Cards, Traveler's Cheques, E-Billing, Receipts Available